6 Top Self-care Tips for When You are Super Busy (Guest Blog)

6 Top Self-care Tips for When You are Super Busy My guest blogger today, Monique Evans, one of my Inner Circle Members is the queen of self-care.  She is sharing here best self-care tips with you today. I appreciate her wisdom and generous spirit. Enjoy. From the desk of Monique Evans: Top self-care tips for[…]

How to Create a Compelling Life Vision

How to Create a Compelling Life Vision Summer has always been a highly creative time for me. I love sitting on my deck, walking by the creek that runs through our neighborhood and driving into the mountains reflecting and dreaming. Even when I was a kid, I would lay on a blanket in my yard[…]

The Journal Book: Your Journaling Journey

The Journal Book: Your Journaling Journey Writing in a daily journal can be life-changing. When I made the choice to write in a daily journal over 12 years ago, my life changed. I used an active journaling process where my intent was to shift my thoughts and not just document thoughts. I learned how to[…]

Win the Day, Get What You Want Done

Win the Day: Get What You Want Done If you want to experience more success in your life, discover what wins the day for you and do them first. These win-the-day actions are usually simple, but vital. For example, a win-the-day action might be getting up when your alarm clock goes off instead of hitting[…]

Awakened Parenting Interview with Annika Brindley

  Interview with Annika Brindley from Little Sleepers and Awakened Parenting. One of the most rewarding and challenging experiences in life is the moment you become a parent. You rely on help and advice from family, friends, colleagues, and experts and just when you feel like you have one aspect handled, something else comes up.[…]

5 Keys to Unlocking Your Creativity and Success

5 Keys to Unlocking Your Creativity and Success Whether you are working on developing an online course, creating a signature program, writing a book, writing songs, developing a business vision or plan or creating a vision for what you will do next, creativity rules. You are in the creative process and creating anything takes dedication[…]

How to Create the Year You Want

Being Remarkable Would you love to make this your best year ever? What would a remarkable year look like for you? (Journal Prompt) Start with some goals that make you truly uncomfortable. If you are too comfy, you are not growing. Get uncomfortable. Set goals for each important area of your life and make sure[…]

Day 11 of 12 Days of Christmas Unlock Inspired Action

Day 11 of the 12 Days of Christmas How to Unlock Into Inspired Action Merry Christmas Eve. My Christmas gift today is to help you unlock your own inspired action steps. Does this sound familiar? You have a ton of things to do. Some tasks feel like a must, but you aren’t excited about them.[…]

Day 10 of 12 Days of Christmas Staying Focused and Centered

Day 10 of 12 Days of Christmas How to Stay Focused, Centered,  and Grounded so… You can enjoy your Holidays and truly be present in the moment. You probably have a lot on your schedule over the next few days. Maybe you have a few last-minute presents to buy, food to cook, parties to attend,[…]

Day 9 of the 12 Days of Christmas More Peace, Love, and Joy

Day 9 of the 12 Days of Christmas 5 Ways to Feel More Love, Peace, Joy, and Compassion Experiencing love is the pinnacle of humanity. Everyone benefits from love and compassion. Lack of love can even cause health and emotional problems. Throughout my coaching career, a common thread I have heard expressed is a feeling[…]

Day 8 of 12 Days of Christmas The Comfort and Joy of Traditions

Day 8 of 12 Days of Christmas Traditions Provide Comfort and Joy During the Holidays Holiday traditions often provide comfort, joy, and beautiful memories. Traditions offer stability and a valued connection to family.  As long as you remain flexible and allow that some years may change slightly or even a lot from traditions, you will[…]

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