Awakened Parenting Interview with Annika Brindley

Interview with Annika Brindley from Little Sleepers and Awakened Parenting.

One of the most rewarding and challenging experiences in life is the moment you become a parent. You rely on help and advice from family, friends, colleagues, and experts and just when you feel like you have one aspect handled, something else comes up. It becomes easy to lose yourself as your identity becomes parent first. I interviewed child sleep expert and awakened parenting expert, Annika Brindley. She tells us how she has helped thousands of families over the last 17 years and why she started her business.

Listen to the podcast interview here

Meet Annika Brindley:

Annika Brindley is the founder of Little Sleepers LLC, an infant and child sleep consultation practice located in the Washington D.C. metropolitan area. She earned a Master’s Degree in Clinical Psychology from Antioch University, Los Angeles, California. Annika began her career providing counseling and therapy to individuals, couples, and families at Women’s Clinic and Family Counseling Center in Los Angeles. It was through working with families with young children, that she began to see a common factor that appeared to cause conflict and a division within the family.

The common factor was a lack of sleep. She thought, there must be a solution. There must be an art to teaching children how to sleep, and so began her quest to create a solution.


Her practice has expanded to coaching parents in The Art of Awakened Parenting. The parent/child relationship is a natural invitation to become a conscious self-loving human being. She has seen parents, through teaching their children how to sleep, be able to overcome their own fears, recognize patterns and learned behaviors and identify false beliefs they hold.

Annika’s Awakened parent coaching practice allows parents to continue to learn to become integrated, self-loving adults. She is passionate about the healthful benefits of good sleep and awakened parenting. She loves working with diverse families around the globe to give little ones the sleep they deserve. Visit her website:

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In Happiness,


Sheri Kaye Hoff

Coach, Trainer, and Author, Sheri Kaye Hoff, is a Business and Life Coach known for inspiring massive action and a catalyst for personal and business growth, joy, and profits in a way that is fun, relaxing, and fulfilling, Sheri inspires people to do the work they love and make more money. Sheri helps business owners and professionals to relax into success. She uses both spiritual and practical techniques to obliterate blocks and create dramatic change. She is a business, leadership, happiness, and inner game expert. She has overcome nearly dying, and the loss of her brother at an early age. She has made it her life mission to discover the keys to happiness and success and then share them with her clients and community. Learn More About Sheri