happiness habits

Choose These Easy Happiness Habits

Optimistic people live longer. Happy people are more successful and productive. Happiness isn’t a mystery, it is a lifestyle choice. How can you choose more happiness in your life? Create more everyday happiness with these tips on the podcast. You weren’t born to be happy or unhappy. You weren’t born to be so-so or “meh”.[…]

Kickstart Your Self Care Routine

Practicing Self-Care 12 of 12 Days of Holiday Joy Our 12 Days of Holiday Joy Event is coming to a close. Congratulations to our $100 Amazon gift card drawing winner Robyn Richards. Thank you for the heartfelt comments here, on Instagram, and in our facebook group. It’s been a wonderful holiday season. Love, laughter, joy,[…]

How to Lift Anxiety and Fear and Shift to More Inner Peace and Calm

What can you do when you are faced with uncertain times? Powerlessness and vulnerability emerge when many of your day-to-day actions are impacted. Things you took for granted like being able to buy products easily at your local grocery store, or going out to eat, or hanging out with a group of friends, or traveling[…]

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