On the eve of an important election in the U.S. I find myself calm and full of peace. The rumblings of conflict and perhaps even violence are not moving me from my place of inner peace. I love my neighbors, my friends, my family, my city, my country, and the world. I believe in the[…]
The Journal Book: Your Journaling Journey Writing in a daily journal can be life-changing. When I made the choice to write in a daily journal over 12 years ago, my life changed. I used an active journaling process where my intent was to shift my thoughts and not just document thoughts. I learned how to[…]
Change these three mindset blocks and you’ll increase your results. I woke up this morning thinking about the blocks that people have when it comes to success. A block is a limiting belief that creates self-sabotaging behavior. Today, we’ll focus on three big blocks. They are “I can’t”. “I’m not worth it or I don’t[…]
Happy New Year’s Eve. As you get ready to ring in the new year at midnight, I am sending you love for all you accomplished in 2016 and love for things that didn’t quite get done. You are on the brink of a new year which is an opportunity to get refreshed and focused. Take[…]
Confidence is attractive and a terrific asset for creating success. We love being around confident leaders and confident people. Most of us wish we had a bit more of it. You may be confident in some areas and not in others or maybe your overall confidence has been shaken recently. The key to confidence is[…]
Some people seem happier than others. Some people seem to magnetize you with their smile, their energy and others seem to be perpetually “in a mood” and something is “always going wrong”. In the U.S. only about one third of people report being very happy. One of the biggest factors that impact daily happiness is[…]
