Here are ten, simple fun ways to get the happiness flowing: 1. Watch a video of a baby laughing 2. Watch a video of kittens playing (or puppies) 3. Water some flowers 4. Look through a few photo albums or your photo album on facebook. Remember, smile, laugh. 5. Hug someone for a really long[…]
Hi there, are you ready for more happiness? I have been thinking a lot lately about what it means to thrive instead of survive. This also made me think about a quote that I saw that said, “You weren’t meant to pay bills and die.” But sometimes it can feel like that. You are going[…]
When something drastic happens in your life, for example an ICU stay, an unexpected diagnosis or a major financial disaster or a relationship crisis, you are reeling and shaken to your core. I know I felt this way last summer when I woke up in ICU and was breathing on a ventilator last summer. I[…]
Some people seem happier than others. Some people seem to magnetize you with their smile, their energy and others seem to be perpetually “in a mood” and something is “always going wrong”. In the U.S. only about one third of people report being very happy. One of the biggest factors that impact daily happiness is[…]
“I’ll be so happy when….” (fill in the blank). You probably filled in the blank with things like: “I finish school. My home is sold. When I buy my home. When I buy my next car. When I pay off all of my debt. When my business takes off. When I lose weight. When[…]
What is a limiting belief? Notice what you use after you say the word “because”…. in a sentence. E.G. My business is struggling because of the economy. I can’t lose weight because of my metabolism. I can’t go back to school because I don’t have the money. You can only receive in your life what[…]
If you own a business, you are already taking a lot of action. In fact, your schedule probably feels packed and you likely feel like you are putting in a lot of hours. But, are those hours yielding the results that you want in your business? Is your client list full? Are you creating the[…]
Happy February and Happy Valentine’s. There is a lot to celebrate! One of my two favorite teams (the Broncos) won Super Bowl 50, after being huge underdogs. The lesson here is that you can create your own story and don’t need to listen to any naysayers out there in your own life. You can do[…]
Our twelve days of joy drawing prize winner for a $50 Amazon gift certificate is Robyn (check your email- it is there already). 2015 has had some terrific moments and achievements, and 2016 has the potential for you to truly take giants steps forward and achieve the goals you set. But did you know, according[…]
12 Days of Joy Day 12 Happy New Year 2016! (Be sure to comment and have your name entered in the drawing for a $50 Amazon gift card. I am drawing tomorrow). Happy New Year! My wish for you is to have an absolutely incredible 2016. Here are some keys to creating a joy filled[…]
12 Days of Joy Day 11 Happy New Years Eve My day started out amazing because I had a Q and A call with my signature Be the Inspiration Mastermind Group. Every single person in the group was on the call. The questions were brilliant from how to move out of judgement to how to[…]
12 Days of Joy Day 10- The topic is Goal Setting It feels good to achieve your goals. It also can feel stressful when you don’t achieve your goals. As New Years Eve and Day are almost here, many people turn their thoughts to 2016 resolutions. As you think about the things you want to[…]
12 Days of Joy Day 9 – Prosperity One of the terrific benefits from increasing joy in your life is that you raise your energy vibration and then manifesting your goals and attracting prosperity becomes easier. Abundance is a natural result of joy. As you feel better and happier, you attract your matching energy vibration[…]
