How to Spring Into Joy by Avoiding These Happiness Stealers That happy, joyful feeling when your heart soars and you find yourself smiling is one of the best feelings on Earth. Most of us would love more happiness in everyday life. When we are happy, life seems to flow and it is easy to take inspired action. […]
How do you create an optimal life and why should you even care about it? You know how life tends to unfold. You experience the unpredictable, the excitement, the stress, the mundane, the achievements, the mistakes, and the bliss, and more. Life feels fast and sometimes it feels slow. Do you feel like life is[…]
Are you crystal clear about your life and biz goals? When I look back at the clients I have coached over the years, clarity is often a sore spot. When I ask, What are your goals? often people do not know or they have a vague sense of a goal- something like- I want more success[…]
Merry Christmas and Happy Holidays. Today is the day we announce our 12 Days of Christmas $75 Amazon gift card winner. For the past 12 days, we have explored the topics of miracles, abundance, reducing stress, taking action, following your bliss, feeling more love and compassion and more. I have loved all of the comments[…]
Day 11 of the 12 Days of Christmas Follow Your Bliss this Holiday Season What makes you happy? Chances are that it is not the gifts, the trips, or the things. Yes, all of that is fun and it’s wonderful to enjoy and appreciate things. However, happiness comes from your inner life. Happiness is tied to[…]
Day 10 of the 12 Days of Christmas How to Step Into Inspired Action You know the drill. You have a ton of things to do. Some tasks feel like a must, but you aren’t excited about them. Other items are experiences you really want, but perhaps you wonder how you will fit them in. When[…]
Day 9 of the 12 Days of Christmas 5 Ways to Feel More Love and Compassion Experiencing love is the pinnacle of humanity. Everyone benefits from love and compassion. Lack of love can even cause health and emotional problems. Throughout my coaching career, a common thread I have heard expressed is a feeling of there[…]
Day 8 of the 12 Days of Christmas How Traditions Provide Comfort During the Holidays Holiday traditions often provide comfort and beautiful memories. Traditions offer stability and a valued connection to family. As long as you remain flexible and allow that some years may change slightly or even a lot from traditions, you will be[…]
Day 7 of the 12 Days of Christmas What to Do When Plans Change As you come closer to the end of 2017, Christmas and other Holiday Traditions, you also face other endings or results that are perhaps different than what you expected. As you review your end of year for your business, you may[…]
Day 6 of the 12 Days of Christmas Discover the Quickest Path to Manifesting Abundance The Holiday Season feels abundant. People are feeling generous. Parties and gifts are everywhere. Not a day seems to go by without an example of lavishness. I love the sparkling decorations and the bright colors. I adore the sweet treats[…]
Day 5 of the 12 Days of Christmas How to Master Your Mindset During the Holidays How you think determines your perception, therefore your reality. So if you want to change your reality, it starts with your thinking. During the festive holiday season, it is likely that your activity level will increase. You will have[…]
Welcome to Day 4 of the 12 Days of Christmas Today’s topic: How to Manage Expectations The Holidays are filled with expectations, family obligations, and upholding traditions. It’s a magical time of year, but it can also be a time of year where you find yourself reacting in ways that seem out of character. Because[…]
Day 3 of the 12 Days of Christmas (Scroll down to learn how to enter the drawing for an Amazon Gift Card). Would you love to have less stress during the Holidays? I can relate. The day before I flew to Beverly Hills from beautiful Colorado, I had a day packed full. My to-do list[…]
