Here are ten, simple fun ways to get the happiness flowing:

1. Watch a video of a baby laughing

2. Watch a video of kittens playing (or puppies)

3. Water some flowers

4. Look through a few photo albums or your photo album on facebook. Remember, smile, laugh.

5. Hug someone for a really long time. (At least a minute).

6. Give some money to someone  who needs it or your favorite charity.

7. Buy coffee or lunch for someone you don’t know

8. Tip twice as much as you normally do.

9. Say thank you 100 times (even if it doesn’t make sense- you could be on the treadmill and say thank you each time you take a step).

10. Show appreciation in a public way. For example: leave a review on yelp or google for a business, post on a facebook page or other social media. Pour on the praise for a job well-done.

Ta-dah! You have just shifted your thinking and now you have a ton of energy to take care of your Monday to-do list.

By the way, if you liked this, you will really love the How to Heal Your Life Webinar Instant Replay- it’s Free Click to Listen 

Sheri Kaye Hoff

Coach, Trainer, and Author, Sheri Kaye Hoff, is a Business Coach known for inspiring massive action and a catalyst for personal and business growth, joy, and profits in a way that is fun, relaxing, and fulfilling, Sheri inspires people to do the work they love and make more money. Sheri helps business owners and professionals to relax into success. She uses both spiritual and practical techniques to obliterate blocks and create dramatic change. She is a business, leadership, happiness, and inner game expert. She has overcome nearly dying, and the loss of her brother at an early age. She has made it her life mission to discover the keys to happiness and success and then share them with her clients and community. Learn More About Sheri