On the eve of an important election in the U.S. I find myself calm and full of peace. The rumblings of conflict and perhaps even violence are not moving me from my place of inner peace. I love my neighbors, my friends, my family, my city, my country, and the world. I believe in the[…]
The famous poet Langston Hughes said, “Hold fast to your dreams, for if dreams die, life is a broken-winged bird that cannot fly.” You started this year with dreams and goals. Then the unimaginable happened. And maybe you are in a personal crisis, and you are just trying to get by, and your dreams might[…]
Day 10 of the 12 Days of Joy How to Add More Bliss to Your Life 5 Ways to Feel More Love, Peace, Joy, and Compassion Experiencing love is the pinnacle of humanity. Everyone benefits from love and compassion. When your heart is full of love, there isn’t room for fear. Lack of love can[…]
Featuring a superb guest blog from my colleague, Katrine Horn: Why Self-Love is NOT Self-Indulgence When you think of self-love, do you think of self-care? Do you immediately feel into delicious massages, fantastic holidays in the Caribbean or gorgeous meals in fancy restaurants? If so, think again. All the above can be enjoyed as rewards or indulgences but in[…]
6 Top Self-care Tips for When You are Super Busy My guest blogger today, Monique Evans, one of my Inner Circle Members is the queen of self-care. She is sharing here best self-care tips with you today. I appreciate her wisdom and generous spirit. Enjoy. From the desk of Monique Evans: Top self-care tips for[…]
The Journal Book: Your Journaling Journey Writing in a daily journal can be life-changing. When I made the choice to write in a daily journal over 12 years ago, my life changed. I used an active journaling process where my intent was to shift my thoughts and not just document thoughts. I learned how to[…]
Throughout my career working with business owners and coaching business owners, I have observed the number one predictor of success is simply this: an owner’s possessing a don’t give up attitude. People who last in business make it through cash flow crisis, self-doubt, changes in markets, changes in the economy, personal crisis, and more. They[…]
