Have you ever had a moment when you were so absorbed in what you were doing that time seemed to disappear? That’s the magic of flow state—a powerful place where creativity, productivity, and joy align. Flow state isn’t a mysterious or rare experience—it’s a natural state of being that you can tap into more often[…]
The One Simple Shift That Unlocks New Possibilities Did you know your brain keeps working on questions even when you’re not thinking about them? Discover how asking the right questions can change your life in surprising ways and unlock new possibilities. Have you ever had a moment where an idea, solution, or insight suddenly popped[…]
Thriving During Uncertain Times: A Guide to Growth Uncertainty is one of the few things we can count on in a changing world. But instead of hoping for merely surviving, what if we could thrive and maintain inner peace with a clear guide to growth? Whether it’s a global crisis like a pandemic or military conflict,[…]
Can You Really Manifest Whatever You Want? The short answer is Yes you can manifest whatever you want, and it’s fun. It’s an adventure. It’s spiritual. Manifesting (bringing something from a thought, goal, or desire into your reality) is surprisingly simple. It comes down to getting clear (making a decision- making a choice), lining up[…]
Four Steps for Managing Stress with Simple Self-Care In this podcast episode of the Sheri Kaye Hoff Show, you will meet Tracy Lynn Wallace. Our conversation centered around managing stress through self-care. We touch on these four areas for Managing Stress Through Self-Care: *Achieving Balance*Time management and empowerment*Acceptance is the key*Ways to Feed Your Soul[…]
Work Less, Achieve More. You will be Happier and More Abundant You may have a belief floating around that says, “The harder I work, the more successful I am.” So you work harder and harder, get burned out, and then get frustrated when you don’t feel happier and more abundant. What’s wrong with hard work?[…]
How to Take Guided Inspired Action Steps Have you ever asked, What should I do? What’s the next step? or thought I have no idea what to do or made crazy lists of too much to do? The best feeling action steps are guided-inspired action steps. What do I mean by guided inspired action? First,[…]
If you are a multi-passionate person, when do you know when it’s time to add, delete, or create in your life? I posed this question to several leadership experts, and one of my favorite answers came from Tel Ganesan, “I know when it’s time to change something when I feel I have lost my mojo.”[…]
Do you ever get overwhelmed with all of the thoughts running through your mind? or have you spent time in the “life is hard” mindset? or do you set a goal and then stay obsessed and worried about the results? Here are three key practices for overcoming the overwhelm and activating relaxed inspired action and[…]
Day 5 of 5 Days of Joy and Bliss Discover Practical Tips for Manifesting Abundance The Holiday Season feels abundant. People are feeling generous. Parties, food, and gifts abound. Not a day seems to go by without an example of lavishness. I love the sparkling decorations and bright colors. I adore the sweet treats and[…]
Day 4 of 5 Days of More Joy and Bliss Expect Miracles and master your mindset. First, let’s talk about expecting miracles. What a great topic for this time of year! The movies are filled with Christmas and Holiday miracles. In my coaching groups, expecting miracles is a regular thing. What is a miracle anyway?[…]
Day 3 of the 5 Days of Joy and Bliss Experiencing love is the pinnacle of humanity. Everyone benefits from love and compassion. Lack of love can even cause health and emotional problems. Throughout my coaching career, a common thread I have heard expressed is a feeling of there not being enough love or nurturing[…]
Every year during the holiday season, I host an event on my blog. This year it is Five Days of Joy and Bliss. Each day, for five days, we will feature tools and tips to help you experience more joy and bliss this holiday season and into 2022. Please comment on the blog posts, and/or[…]
