Have you ever felt the pull to start something new but held yourself back because you weren’t sure how to begin? Maybe you’ve been dreaming of launching a passion project, switching careers, or stepping into a new version of yourself. It’s exciting—but let’s be honest, it can also feel overwhelming. Here’s the truth: You don’t[…]
Optimistic people live longer. Happy people are more successful and productive. Happiness isn’t a mystery, it is a lifestyle choice. How can you choose more happiness in your life? Create more everyday happiness with these tips on the podcast. You weren’t born to be happy or unhappy. You weren’t born to be so-so or “meh”.[…]
Where did those pesky limiting beliefs come from? You may be surprised to know that one source is the belief that your personality is innate- meaning you were born with your personality. Our society is full of opportunities to type and label from personality tests, trauma experiences, the way you were raised, the life experience[…]
How Thinking Big Changes Your Life Are you intimidated by the idea of thinking big? Do you have this story going around in your head that you have got to be realistic? Then you tend to set goals that you absolutely know you can do. You don’t have to stretch at all and you could[…]
How to Create a Compelling Life Vision Summer has always been a highly creative time for me. I love sitting on my deck, walking by the creek that runs through our neighborhood and driving into the mountains reflecting and dreaming. Even when I was a kid, I would lay on a blanket in my yard[…]
21 Top Thoughts on Leadership and Mindset Mastery Every person lives by looking through the lens of his or her view of the world, also referred to as a paradigm. Decisions are made based on this worldview. A change in or shift in your worldview often leads to dramatic growth. The biggest strides I have ever taken[…]
Thank you to everyone who commented and participated during my 12 Days of Christmas event on my blog. Our 2016 drawing winner is Lori R. Lori, you win a $50 Amazon gift card. Happy Holidays everyone. And, you are invited to attend my Ring in the New Year Annual Coaching Call. We have been doing[…]
Happy Holidays Today’s Topic: Setting Priorities Your priorities come from your values. When you look at it another way, when you look at where you spend your time, that is what you value. The problem is that sometimes your time and your values don’t match. You may find yourself devoting time to things that don’t[…]
Some people seem happier than others. Some people seem to magnetize you with their smile, their energy and others seem to be perpetually “in a mood” and something is “always going wrong”. In the U.S. only about one third of people report being very happy. One of the biggest factors that impact daily happiness is[…]
Our twelve days of joy drawing prize winner for a $50 Amazon gift certificate is Robyn (check your email- it is there already). 2015 has had some terrific moments and achievements, and 2016 has the potential for you to truly take giants steps forward and achieve the goals you set. But did you know, according[…]
12 Days of Joy Day 11 Happy New Years Eve My day started out amazing because I had a Q and A call with my signature Be the Inspiration Mastermind Group. Every single person in the group was on the call. The questions were brilliant from how to move out of judgement to how to[…]
12 Days of Joy Day 10- The topic is Goal Setting It feels good to achieve your goals. It also can feel stressful when you don’t achieve your goals. As New Years Eve and Day are almost here, many people turn their thoughts to 2016 resolutions. As you think about the things you want to[…]
You probably have some goals that you really, really want to make happen. And perhaps, these goals have seemed out of reach for awhile. You might be thinking about a personal goal or a biz growth goal. I want to help you reach your vision and experience everything that is important to you. One of[…]
