Activating More Faith and Trust

 Faith and trust are key components of a thriving lifestyle. When you feel full of faith and trust that everything is working out it frees your energy to take the action you need and want to take. For example, if I know it’s 4 miles to my destination on a hike and I start out,[…]

Love and Kindness Matter Most During Challenges

Recently, the shootings in Las Vegas have triggered many reactions from people:  praising the heroic efforts of first responders and everyday people who helped save lives, to blaming people, to calling for gun control, to making political attacks, to calling for unity and more. When I woke up Monday morning and heard about the shootings[…]

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