On the eve of an important election in the U.S. I find myself calm and full of peace. The rumblings of conflict and perhaps even violence are not moving me from my place of inner peace. I love my neighbors, my friends, my family, my city, my country, and the world. I believe in the goodness of people. The results will not move me from this place of peace. Even if things become unsettled, I believe in solutions. I believe in the common ground that we have as human beings. I believe in creativity, compassion, and innovation.
I choose love, compassion, inner peace, and kindness.
Here are some ways to help create your own inner peace and reset your inner game.
No matter what is going on, you can create an inner game reset where you switch to more empowering thoughts and actions. Here are a few simple steps for you to move toward resetting your inner game.
Practice being still. When you get quiet, you allow your inner voice to come forward. It’s simple, turn off the noise (all the background noise). Close your eyes. You know you have gotten there when you can hear the quiet spaces between the hum of a fan. Be willing to be still and quiet for even a few minutes.
Release anger. Anger is messy and blocks your good that is coming to you. Anger holds you back. One of the biggest ways it holds you back is when you feel you are somehow justified and have a right to be angry. When you feel this way, you hold onto it even longer and it eats away at your happiness. You can release anger through journaling, meditation, and/or prayer. You may also want to talk to an objective person about it. When I first opened my eyes after my near-death experience, I was elated that I was still alive, but after that excitement wore off, I was angry and scared about my diagnosis. I knew I wouldn’t heal if I kept focusing on angry thoughts. I deliberately worked to release the anger and embrace positive healing thoughts and I did experience a miraculous healing.
Let go. You have probably heard the expression, “Let go and let God.” Trust the Universe. When you shift your mindset and take positive actions, let go of the results. Allow peace to enter your heart. When you know you did everything you could; it’s time to let go and let the results appear. An example of this is when you decide you want to be healthier (mindset shift) and then you eat better and exercise more (action steps). Then don’t weigh yourself every hour. Let go. Know you are thinking about and doing the right things. Weigh yourself at a reasonable interval and/or use measurements or go by how you look and feel. Another example regarding politics, after you vote let go and accept what happens. If you don’t like the result, you can still advocate for change. You can write letters, make calls, donate money, increase awareness, and take positive action. You still have your personal power. You are empowered. No one or situation can take your personal power away from you.
Have fun. Life is meant to be fun. Enjoy your moments. If you are only looking at some future result such as: paying off debt, losing weight, buying a house, having kids, waiting for your kids to grow up and go to college, waiting for the next election, getting the next job, finishing school… (I could keep going here) you are never focused on today, the present moment. Enjoy what you are doing now. If you are not enjoying what you are doing now, could you change your attitude about it? Or what could you do to make it more fun?
Be the energy of what it is that you want. If your goal is to finish school, ask yourself, “What would a graduate of this program be doing and thinking right now?” or if you want to grow your business, “What would a multi 7 figure business owner do in my situation right now?” Whatever your goal is, be that energy. What do I mean by this? I’ll provide some contrast. It’s common for people to say, I’ll take pride in what I have when I have more. The truth is that if you take care of what you have right now and respect what you have, you are being in the energy of having what you really want. Treat your ten your old car like it is a brand new car, keep it clean and shiny. Take care of your starter home or apartment like it is your absolute dream home. If you want to charge more for your services, treat your current clients like they are million-dollar clients.
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In Happiness,
Sheri Kaye Hoff
Coach, Trainer, Mentor, and Author, Sheri Kaye Hoff, is known for inspiring massive action and being a catalyst for personal and business growth, joy, and profits in a way that is fun, relaxing, and fulfilling, Sheri inspires people to do the work they love and make more money. Sheri offers business and mindset coaching for business owners and professionals ( including life coaches, health coaches, creatives, personal coaches, spiritual entrepreneurs, consultants, and more) to relax into success. She uses both spiritual and practical techniques to obliterate blocks and create dramatic change. She is a business, leadership, happiness, and mindset expert. She has overcome nearly dying, and the loss of her brother at an early age. She has made it her life mission to share the keys to happiness and success with her clients and community. Learn More About Sheri
Specializing in life mastery for individuals, business coaching for life coaches, business coaching for health coaches, business coaching for creatives, business coaching for spiritual entrepreneurs, business coaching for creatives, business coaching for consultants, business coaching for professionals, business coaching for boutique online retailers.
