When You Feel Like Giving Up, Read This
Let’s Go:
Have you ever had one of those days?
You know the ones:
The tech breaks down.
You get ghosted on the email pitch.
You’re three months into your big idea and you’re wondering… “Was this a mistake?”
That’s your initiation, my friend.
Success isn’t about always feeling amazing.
It’s about showing up when everything says “don’t.”
It’s about choosing faith over fear—again and again.
1. The Breakthrough Is Always Behind the Breakdown
You know what most people don’t realize?
Your moment—the big one—is usually hiding behind a messy, chaotic, “what even is happening?” stretch of time.
Right when you want to quit? That’s your cue. STAY.
2. Refuse to Shrink When It Gets Real
You’ve done too much growth to go back to playing small.
This isn’t the part where you fade out.
This is the part where you turn the volume up and OWN the room.
3. Energy, Strategy, and Guts – That’s Your Combo
Keep your vibe high. Dance break. Write affirmations. Make that call.
Take one step every day. Action keeps fear small.
Need to pivot? Go for it. But don’t quit on YOU.
4. Your Inner Fire > Any Outside Circumstance
This is about what’s inside you. Your passion. Your grit. Your soul power.
External stuff shifts. But your drive? That’s electric. Tap in.
5. You’re Not Meant to Do It Alone
Let me say it louder: You are not meant to carry this dream by yourself.
Community matters. Find your people. Reach out. Get the support.
And if you need a sign to keep going—THIS IS IT.
🔥 Affirmations: Never Give Up Edition
Say these out loud or write them in your journal to stay fired up:
- I am stronger than any obstacle in my way.
- Every challenge I face is proof of my resilience.
- I don’t stop when I’m tired—I pause, refocus, and rise.
- I am unstoppable because I refuse to quit.
🖊️ Journal Prompts to Fuel Your Drive
Reflect + Reset:
- What’s one time in the past when I didn’t give up—and what did it teach me about my strength?
- What does “never giving up” look like in my life right now?
- Where do I need to bring more perseverance or patience into my journey?
- What support, mindset, or habit would help me keep going when things feel hard?
Reframe the Struggle:
- If I knew success was guaranteed, how would I show up today?
- What would my future self—who already made it—say to me right now?
Closing Pep Talk:
You were never meant to give up. You were meant to GET UP.
Your future self is already fist-bumping you from the finish line.
You in?
Grab your Flow State Coaching Session

