changing thought habits

How to Lift Anxiety and Fear and Shift to More Inner Peace and Calm

What can you do when you are faced with uncertain times? Powerlessness and vulnerability emerge when many of your day-to-day actions are impacted. Things you took for granted like being able to buy products easily at your local grocery store, or going out to eat, or hanging out with a group of friends, or traveling[…]

How Thinking Big Changes Your Life

How Thinking Big Changes Your Life Are you intimidated by the idea of thinking big? Do you have this story going around in your head that you have got to be realistic? Then you tend to set goals that you absolutely know you can do. You don’t have to stretch at all and you could[…]

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