the journal book

Discover You Can Change Your Attitude Change Your Life

Discover the power of journaling, positive intelligence, and attitude with my guest Dr. Lori Ann Roth. Listen here: Lori Ann Roth, Ph.D., CPTD, is the President of Learning and… Reflective Growth that specializes in Training and Coaching. Her favorite saying is “be your best you!”. Dr. Roth has an undergraduate degree in Psychology and Communication and a master’s degree in Adult[…]

The Journal Book: Your Journaling Journey

The Journal Book: Your Journaling Journey Writing in a daily journal can be life-changing. When I made the choice to write in a daily journal over 12 years ago, my life changed. I used an active journaling process where my intent was to shift my thoughts and not just document thoughts. I learned how to[…]

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