positive thinking

Simple Keys to Confidence and Mindset Mastery During Big Changes

Confidence plus a growth mindset is a winning combination, especially when you are facing big changes like moving, changing relationships, changing careers, growing a business, or facing a health crisis. When life feels challenging or even when it feels like things are falling apart, you do have a choice in how you respond. Your response[…]

Create Your Instant Miracle Day 5 of 12 Days of Holiday Joy

Create an Instant Miracle Day 5 of 12 days of Holiday Joy When you think of miracles, you might think of dramatic healings or delivery from harm. Yes, these do happen. I experienced miraculous healing five years ago. My doctors called it a spontaneous remission. I called it a miracle. I describe my experience in[…]

The Three Keys for Living Inspired

Would you love more inspiration? Living inspired is the secret to a fulfilled and happy life. But how do you get there when you feel meh, or how do you maintain it when you feel yourself dipping and getting flat or even uninspired? How do you lift yourself up when you have been staying at[…]

Day 9 of the 12 Days of Joy Practice the Mindset Reset

Day 9 of the 12 Days of Joy Practice a Mindset Reset How to Master Your Mindset During the Holidays The quality and experience of your holidays are directly related to how you think. If you want to have a magical holiday season, focus on mastering your mindset and then everything else falls into place.[…]

Day 9 of the 12 Days of Christmas More Peace, Love, and Joy

Day 9 of the 12 Days of Christmas 5 Ways to Feel More Love, Peace, Joy, and Compassion Experiencing love is the pinnacle of humanity. Everyone benefits from love and compassion. Lack of love can even cause health and emotional problems. Throughout my coaching career, a common thread I have heard expressed is a feeling[…]

Day 4 of 12 Days of Christmas Happiness Mindset

How to Master Your Mindset During the Holidays The quality and experience of your holidays are directly related to how you think. If you want to have a magical holiday season, focus on mastering your mindset and then everything else falls into place. How you think determines your perception, therefore your reality. So if you[…]

5 Success Habits to Help You Master the Art of Letting Go

5 Success Habits to Help You Master the Art of Letting Go You probably recognize the feeling of being attached to an outcome. You decide that you must make a certain amount of money. Or you must have a certain number of people in your new program. Or you must have a certain level of[…]

21 Top Thoughts on Leadership and Mindset Mastery

21 Top Thoughts on Leadership and Mindset Mastery  Every person lives by looking through the lens of his or her view of the world, also referred to as a paradigm. Decisions are made based on this worldview. A change in or shift in your worldview often leads to dramatic growth. The biggest strides I have ever taken[…]

10 Ways to Be Happy Today

Here are ten, simple fun ways to get the happiness flowing: 1. Watch a video of a baby laughing 2. Watch a video of kittens playing (or puppies) 3. Water some flowers 4. Look through a few photo albums or your photo album on facebook. Remember, smile, laugh. 5. Hug someone for a really long[…]

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