Day 12 of the 12 Days of Joy Be the Key to Your Happy and Successful Lifestyle It’s a cheery time of year. However, sometimes people struggle to find their happy place. Job and family stress creeps in. Expectations seem overwhelming at times. You may even feel guilty that you don’t feel happy when you[…]
Day 11 of 12 Days of Joy Favorite Holiday Traditions Traditions Provide Comfort and Joy During the Holidays Holiday traditions often provide comfort, joy, and beautiful memories. Traditions offer stability and a valued connection to family. As long as you remain flexible and allow that some years may change slightly or even a lot from[…]
Day 9 of the 12 Days of Joy Practice a Mindset Reset How to Master Your Mindset During the Holidays The quality and experience of your holidays are directly related to how you think. If you want to have a magical holiday season, focus on mastering your mindset and then everything else falls into place.[…]
Day 8 of 12 Days of Joy Being Truly Present, Focused and Centered How to Stay Focused, Centered, and Grounded so… You can enjoy your Holidays and truly be present in the moment. You probably have a lot on your schedule over the next few days. Maybe you have a few last-minute presents to buy,[…]
Day 6 of the 12 Days of Joy Get Ready for a Brilliant and Fabulous New Decade We are still a few weeks away from 2020, a new year and a new decade. You probably still have Christmas and the 2019 Holiday Season on your mind, but the new year is almost here and what[…]
Day 4 of the 12 Days of Joy Changing the Way You Look at Things Expect Miracles. Today, let’s talk about expecting miracles. What a great topic for this time of year! The movies are filled with Christmas and Holiday miracles. In my coaching groups, expecting miracles is a regular thing. What is a miracle[…]
Day 3 of the 12 Days of Joy How to Cultivate the Art of Abundance The Holiday Season feels abundant. The music is about joy, love, family, togetherness, and fun. People are feeling generous. Parties and gifts are everywhere. Not a day seems to go by without an example of lavishness. I love the sparkling[…]
The Secret to Happy Holidays Day 2 of the 12 Days of Joy What’s the Big Secret? It’s Maintaining a Positive Flexible Attitude During the Holidays We also call this emotional intelligence, cognitive empathy or emotional quotient. So what does this look like? Instead of being triggered and reacting, you choose your responses. Planning and[…]
